Subscribe by Feed

Subscribe by E-mail

Enter your email address:

Delivered by FeedBurner

Visit Our Sponsors

Taking A Searching And Fearless Moral Inventory Taking A Searching And Fearless Moral Inventory


 Step 4 in the Alanon & Alcoholics Anonymous 12 step program asks us to make a searching and fearless moral inventory of ourselves.

What a scary thought!

If someone where to ask me what kind of a person I am, and I were to answer honestly, I would say that I am a good person. I was raised to take other’s needs into consideration, to go out of my way to help others, to sacrifice if necessary.

These traits, which I feel make me a good person, also lead to many of my resentments.

If I take a searching and fearless moral inventory, I realize that by putting others needs in front of my own has led me into a pattern of codependency.

Isn’t it amazing how alcoholics and addicts are able to find us so easily?

My First Waterfall

photo credit: jhartney

My codependent traits led me to believe that if I put all of my focus and energy into getting my wife sober - presto - she’d be sober. What thinking like this did was drain me emotionally and spiritually as my wife relapsed time and time again. It also prevented her from hitting her bottom as I was constantly there to help her fix the messes she was making along the way.

I was looking for the satisfaction of knowing that I had enough power to make my wife behave in a way that I saw fit. As I was proved wrong time and time again, the resentments became more and more present. If you have participated in a 12 step program like Alanon or Alcoholics Anonymous, you’ve probably heard the saying “expectations lead to resentments”

How true is this?

Today I have a better understanding of my patterns and traits that can get in the way of my serenity. One of which is expectations. As I find myself getting frustrated by a situation, I ask myself what my expectations were and whether or not I had the right to put my expectations on someone else.

I practice not having expectations and my life has become much more serene. Today I have an easier time letting life happen on life’s terms. I am not perfect and I do take steps backwards but I now have the tools to understand my character defects and the affects they have on me and my loved ones. I also have the tools to understand that my 12 step program in Alanon is about progress and not perfection.

As I will leave each post; If you, or someone you know, loves an alcoholic or addict, I would encourage you to find a local Alanon 12 step meeting to attend. This is your first step towards healing.

Custom Search
Digg!
  • Share/Save/Bookmark
Stumble it!

Tags: , , , , , , , , , , , , , ,

Leave a Reply

You must be logged in to post a comment.

Recovery Literature
Give Recovery Literature
Sponsor Links
Wall
Previous Next
Latest on Thu, 12:22 pm

JamesD: Thanks for the useful info. It's so interesting

AndrewBoldman: Hi, good post. I have been wondering about this issue,so thanks for posting.

Bodyc: Hi there, www.lovinganalcoholic.com - da best. Keep it going! Bodyc

Sara: TY for posting the article about alcoholism. I never thought of it that way but it's true... that's me and my family all way. I [...]

Mason: Great Blog! I found a meeting in St. Paul that I'm going to attend Thursday.

» Leave a reply